Bowel records
Track type, time, urgency, and notes so you do not have to rely on memory alone.
GutPilot helps you track bowel movements, meals, and mood, then uses gentle local-model assistance to organize patterns. It is not a doctor — it is a calm health journal with clear boundaries.
GutPilot feels like a warm paper journal: no pressure, no alarmist language, just a calmer way to notice daily changes.
Track type, time, urgency, and notes so you do not have to rely on memory alone.
Keep meals and possible triggers close to your symptom timeline for easier review.
Stress, sleep, and mood can affect your gut rhythm, so they deserve a place in the same journal.
GutPilot is designed around a local-first posture. Health records, insights, and recent chat history are not automatically uploaded to developer servers just because you download a model.
The privacy page explains storage, model downloads, AI boundaries, and when you should seek medical care directly.